What is Baby Yoga?

 Baby Yoga is a baby based class for babies aged from six weeks to one year. Its a fun interactive class set over a six week term with a different themes each week. Over the course of the six weeks we will go on an adventure to outer space, visit the farm and even experiance a sensory rain storm.

Based on ancient yoga traditions the course consists of some gentle stretches and exercises for both carers and babies presented in a fun interactive way. The course is by no means an adult exercise class but a fun way to interact with babies and introduce some fun gentle stretches for everyone. There is a sensory section for babies followed by a wonderful relaxation exercise for babies and parents.

The classes are relaxed and informal ad provide a friendly atmosphere where carers can meet other new parents and babies can socilaise. There are many health benefits for baby and carers too such as reducing wind and constipation in babies and promoting healthy development whilst encouraging parents independence and confidence.

Its a class with a bit of everything for all involved, lots of fun and a great way to spend an hour with your baby. With fun sensory exploration sections, this class can stimulate both babies physical and cognitive development making it a holistic development class.

 

What Does it cost?

The cost of the course is £60. All equipment is provided. Payment is required on booking to secure you place as spaces are limited. FREE TASTER CLASS AVAILABLE

PAYG option available but must be booked and paid in advance to secure a space

How do I book?

Just send an enquiry either through the contact me page, email gwenethgauld@purereflections-babymassage.co.uk or call 07730459102. You can enquire via Facebook also.

 

Under the valentines day rainbow

Bubbles